Fitness Series — Part 1

I’m starting up this new blog series about fitness. It’s about my experiences, my journey, and any teachings I can give that will help make…

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12 Day Of Christmas — Day 11– Transformation

  I hear this year is the year of the butterfly and whether it’s true or not, I’m running with it. Butterflies are literally the…

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12 Days of Christmas — Day 9 — Reflections

  Part of making 2018 a better year is to look back on how far I’ve come. Especially when it comes to fitness and goals.…

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12 Days Of Christmas — Day 8 — New Year’s Resolutions

  I’m ready to slay 2018!! I’m ready for health, wealth, fitness and travel. I’m ready to be there for my family. I’m ready to…

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